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Tag: healthy lifestyle changes

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Lifestyle Changes for Seniors for Healthier, Happier Lives

December 30, 2022

As we get ready to roll the calendar forward to 2023, it’s an ideal time to think about what we’ve learned through the previous year …Read More

Heart shape of ketogenic low carbs diet concept. Ingredients for healthy foods selection on white wooden background. Balanced healthy ingredients of unsaturated fats for the heart and blood vessels.

Senior Heart Healthy Tips for February and Beyond

February 5, 2021

“Your heart is the softest place on earth. Take care of it!” – Nayyirah Waheed You cannot escape them this time of year: flaming red …Read More

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