They are only about the size of your fist, but they are crucial to your body’s performance. Kidneys work as filters to get rid of …Read More
Category: In the Home
Improve Senior Safety in the Bathroom with These Tips
January 30, 2020
While you may consider your bathroom to be a safe sanctuary where you are able to relax and rest with a soothing bath or invigorating …Read More
Keep Older Adults’ Joints Healthy With These Exercises
May 8, 2019
Did you know for every single pound of weight we lose, we alleviate four pounds of pressure from our knees, and as many as six …Read More