Springing our clocks forward left many of us feeling sluggish from losing that extra hour of sleep. But before long, our bodies have adjusted to …Read More
Top Ways to Fight Extreme Fatigue in Seniors
April 9, 2021
Category: Senior Health
Best Ways for Family Caregivers and Seniors to Maintain Emotional and Physical Wellbeing During the Pandemic
March 5, 2021
While we can certainly start to see the light at the end of the tunnel, the COVID-19 pandemic has wreaked havoc on our emotional and …Read More
Senior Heart Healthy Tips for February and Beyond
February 5, 2021
“Your heart is the softest place on earth. Take care of it!” – Nayyirah Waheed You cannot escape them this time of year: flaming red …Read More
Six Ways In-Home Care Services Can Helps Reduce Social Isolation in the Elderly
January 22, 2021
Isolation. Fear. Loneliness. The pandemic has wreaked havoc on us all in one way or another, but for older adults especially, the seclusion necessary to …Read More
Eating Healthy During the Holidays Keeps Cholesterol in Check
December 11, 2020
From November to January, healthy eating options often fall by the wayside with family and holiday get-togethers. For anyone with high cholesterol, however, eating healthy …Read More
Chronic Kidney Disease: Foods for Kidney Health
October 16, 2020
While chronic kidney disease (CKD) affects roughly 11% of adult Americans, for the elderly, the frequency rate jumps to nearly 40%. If an older adult …Read More
Mental Health and the Elderly: A Growing Concern
October 9, 2020
They are called our “golden years” for good reason; growing older brings with it many advantages, including increased wisdom, the freedom to enjoy life minus …Read More
Pandemic Fatigue Coping Skills for Seniors
September 25, 2020
It has been more than six months since the COVID-19 pandemic began. The restrictions which have been set up to emphasize safety can begin to …Read More
Helping to Manage Urinary Incontinence in Older Adults
September 18, 2020
While not uncommon, urinary incontinence in older adults is a challenging condition to manage, impacting day-to-day life in many ways and frequently leading to lower …Read More
The Important Role of Grandparents in the Lives of Grandchildren
September 11, 2020
As the saying goes, “What happens at Grandma’s stays at Grandma’s!” Being a grandparent is probably one of life’s greatest joys – the opportunity to …Read More