Health Impacts of Social Isolation in Seniors

…self-esteem is diminished for people who are socially engaged, supplying a sense of belonging and improved handling of mental health concerns. Physical Health: Exercise is central to enhancing physical health…

Portland, TX Home Care

…any dietary restrictions Help with personal care, such as bathing/showering, getting dressed, using the toilet, etc. Light household chores and laundry Companionship and socialization to enjoy conversations, games, exercise, and…

The Flu Facts You Need to Know to Keep Seniors Safe

…flu season gets going (October through May). Additional protective measures also include: Maintain a healthy lifestyle, including regular physical exercise, sensible food choices, and decreased stress Wash hands on a…